Fit 5. Follow the exercises in this video for a great 10-minute Fit 5 workout. Move onto ENDURANCE LEVEL 2 when you can do these exercises for 1 minute with only 30 seconds rest.
It can improve your health and wellness and make you the best athlete you can be. Fit 522 is the premiere functional fitness training facility Texarkana. It helps maintain a higher metabolism making our body more efficient at using energy.
Fitness is an important component of a healthy lifestyle for everyone.
Fit Five makes wholesome food that fuels your body. For athletes a good fitness routine can help them perform at the highest level during every. 681 likes 84 talking about this 514 were here. Positive Thinking that Creates Heathy Habits.